Experiences with

Accrete D3 tablets

I take accrete D3 twice daily and have been taking one Vitamin K2 (90 ug) per day. Just wondering if this is enough? It says to take 1-2 a day on the box.

I had a heartbeat issue last week ( felt a heavy thumping and slight difficulty getting my breath). Saw gp. She said heart sounded fine but has booked me in for bloods and ecg. However my blood pressure was high , so I’m now monitoring t home. I started yesterday evening. All my readings have been

My husband was recently disanosed with RA and is due to start Methoxtrexate this evening (15mg) and has been given a 5mg Folic Acid Tablet to take the Day after. When we attended the hospital appointment they had asked us to bring a list with all medications and supplements he took but the consultand

I have had what I believe to be hypothyroid issues for 10+ years. during the years I have had multiple blood tests. All reportedly ‘normal’. I have a GP appointment in the morning as I have said I’m not happy with my thyroid levels and am convinced there is something wrong due to all of my previous

Dear fellows, I want to share my positive experience with cancer, and to encourage you to take the similar path. First of all, I thank God for the cancer, this last temptation that he gave me, in order to change myself and become a better person! I was diagnosed 11 years ago prostate cancer with bones

The past years, I have noticed the following symptoms: Tinnitus lasting days, headaches when stressed, hair strands have become very fine, teeth clenching, high irritability, facial redness, warm/moist cheeks and forehead, light sensitivity, frequent bowel movements, constant pain in the lower right

Is it necessary to take vitamin K with vitamin D 3?

I am 62 female with severe osteoporosis scoliosis and kyphosis suffered T12 spinal fracture. After being on Alendronic Acid weekly tablet for 2 years I am now being prescribed Teriparatide. My question is has anyone had this drug brand name Sondlebay and is it different with different side effects to

Hello, looking for advice understanding what my iron panel is indicating. Vits + mins (I have worked really hard over several years with diet, supplements etc to get to improve on where I was 5 years ago) TIBC: 53.6 range 45-81 Total Iron: 15.7 umol/L range 5.8-34.5 Ferritin: 75.8 ug/L 13-150

I was diagnosed with severe osteoporosis early this year and am trying to find a treatment that is natural and effective to help alongside the Vitamin D3 that I take daily. I also have coeliac disease . Many thanks

Hello everyone. Due to being diagnosed with Polymyalgia Rhuumatica (pmr) in June of this year I was sent for a dexa scan the results are back and have GP appointment Monday to discuss. I had a total hysterectomy in 2010. I am a female 62 no health issues I was aware of before the PMR. Due to the

As the sun is now waining and my Neutrophils are still being suppressed by Peggy if thought of Vit D3 supplements. There is a lot of evidence vit D3 helps the immune system and there is also evidence MPN sufferers often have a shortage. Any thoughts in if it's worth while taking a supplement in the

Hi there! Could I please have some advice on my latest blood tests done on 26th September . I have been on 100ug T4 since January and Endo had increased T3 to 20ug on 16th August (previously on 10ug since mid April.) I am still experiencing fatigue and brain fog with bouts of low mood even though

I take 1 capsule of 800 IU Colecalciferol equivalent to 20 micrograms vitamin D3. Is this enough? My bone density continues to go down but I can't tolerate any of the meds given previously. Injections recommended but will be in my body for 6 months and fear side effects.

I'm currently on loads of different supplements to try and help boost my immune system, reduce inflammation and for joint health. Recently when I'm having a flare up the joint pain isn't getting as bad as it used to, I'm wondering whether it's the supplements helping or that bechets is so unpredictable

Hi, I was diagnosed with Graves’ disease around May. I’m on 50 mg PTU daily. I was hoping to find out what’s considered crucial vitamins etc required to support myself through this. I take high strength vitamin D3. Recent bloods showed B12 (normal range 197-771) mine was 357. Folate (range is 3.9-

it’s just over a year since my cardiac arrest and I just had a review at my surgery. I was keen to try lowering my atorvastatin dose due to aches and pains and fatigue (and had also been warned I was sat risk of diabetes). They agreed to try lowering my dose from 80 to 40 mg and also arranged blood tests

Been self-injecting EOD for 4 weeks now. My symptoms before injection were tearfulness, anxiety, shakiness, memory loss, cognitive issues, blurred vision and trouble walking properly. My active B12 on diagnosis was 33pmoL, folate was 2.6. Am taking 5mg folinic acid daily, plus vitamin D3, K2, gentle

Hi All, I was diagnosed with osteoporosis earlier this year - early July. I had an DEXA Scan in late June! My osteoporosis is due to my age as I'm now menopausal - haven't had a period in last few years. I also have epilepsy & many epilepsy medications can affect how the body absorbs vitamin D as it