Experiences with

A-Hydrocort

There’s an old saying that it’s what’s on the inside that counts, and that’s very true in relation to your health, including that of your skin. For most people, their skincare routine is all about what cleaners, toners and moisturizers they use. But, that’s only a very small part. Your diet is not only

Tobacco affects your looks😫 Everything stinks! From your skin to your whole house, your clothes, your fingers and your breath 😷 Tobacco causes teeth to yellow and creates excess dental plaque, which in turn causes bad breath. Smoking makes your skin wrinkly, which prematurely ages you. Depleting

I had suggested this was a possible option for pts losing access to PEG. Thanks to member zvinkovic who has direct knowledge and posted: "I thought Roferon is discontinued? Because I was on Roferon and only got Pegasys because Roferon was discontinued" Here is the summary I wrote in that thread.

In some recent threads this has come up in context of the PEG shortage and there is some confusion. For those interested here are some thoughts on MPN interferon versions. -- There are a many different types of IFNs, with various Greek letters and type classes. For MPNs only two among these many

There’s an old saying that it’s what’s on the inside that counts, and that’s very true in relation to your health, including that of your skin. For most people, their skincare routine is all about what cleaners, toners and moisturizers they use. But, that’s only a very small part. Your diet is not only

This is my first real post on this forum. I'd appreciate if experienced members could take a look at my labs and history and let me know what they think. I'm a 46-year-old male from Canada but living in France for the past 10 years. I've had deteriorating health issues for close to 5 years (likely longer

Started Aug 2023 with clioquinol +zinc, weekly Vitamin A infusions. Added Ivermectine in Sept My naturopath measures "Nagalase" count instead of PSA. 1.55....... 10/25/23. 1.37......1/10/24. 1.12......4/2/24 Nagalase count is in the normal range- less than 1....... 8/2/24 I'll have

I have had thyroid diagnosed 14 years ago. My mother had Hypothyroidism and my younger brother developed Graves disease although now Hypothyroidism. I have been on 100 dose all that time. Reading items on this site has been so informative - and explains such a lot. My GP practices never ever mention

Astragaloside IV-PESV inhibits prostate cancer tumor growth by restoring gut microbiota and microbial metabolic homeostasis via the AGE-RAGE pathwayXujun You, Junfeng Qiu, Qixin Li, Qing Zhang, Wen Sheng, Yiguo Cao, Wei Fu BMC cancer 24 (1), 472, 2024 Background Prostate cancer (PCa) is becoming the

i heard a doctor on You-tube say to use VitD3 Vit. K2 Vit. A

Hello, As recommended by this brilliant group, I have had my vitamin and iron levels tested through medichecks. My results have come back all in range, thankfully, but I know that sometimes ‘normal’ or ‘in range’ isn’t optimum. Would someone be able to look at these please and let me know any thoughts

The widespread claims in the nutrition and longevity spaces that there is no safe level of alcohol consumption are total nonsense according to Chris Masterjohn PhD. In conclusion, the optimal dose of alcohol from the totality of the data appears to be in the range of 0.3-0.5 drinks per day, where the

Hi, I’ve been supplementing with 4,000 iu Vit D and here’s my latest result. I take co factors of Vit K2-MK7 and magnesium. I have 2 queries I hope you can help me: 1) Is 127nmol/l sufficient (I have hypothyroidism and I have a poor conversion) 2) Should I be adding Vit A? I’ve read that Vit D

Hey! Sooo this is probably really random, but after my last failure and trying to recover from hysteroscopy I’ve been looking at what supplements to take generally and also to improve my lining. One thing that came up was fish oil. I used to take a cod liver oil supplement up until last year when

[i]I have a confession to make: I take vitamin supplements. Why is this a confession? Well, because research has indicated for years that dietary supplements are a waste of money for most people. https://www.newscientist.com/article/2325423-vitamins-and-dietary-supplements-are-a-waste-of-money-for-most-people

hi All, I would love to hear some comments about my results please. I have been recently diagnosed with Graves’ disease. 27 December (went to the A&E with heart palpitations), no ranges provided, I have just googled what nhs ranges are. I was put on propranolol 60mg. T4 - 19.2 (12-22) T3 - 9.8

It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which

Hello everyone,This is such a bizarre question - I went to see a liver consultant back in October of last year and I got a call from the Liver registrar saying everything was okay but my inr was on the low wide so ive had 2 transfusions of vitamin K so that helped with that but she said my vitamin A

Dr. John Campbell posted a video about how low vitamin A (retinol) levels predispose a person to experience pneumonia from the Mycoplasm pneumoniae which is currently at near epidemic levels among children in northern China. No surprise here to be honest considering the severe lockdowns. Children have

does anyone have any advice on maintaining levels of fat soluble vitamins. I suspect I am not making enough bile -hence poor digestion. dietician suspects bile acid malabsorption. I cannot digest fat well and dietician told me to go on high carb high protein diet with protein intake between meals to