I’m not fast, but I got all distances done and I’m pretty chuffed about this mornings 10k!
Haven’t rowed a 10k in one session since more than a year, so took it slow and steady and got it done! The Olympic rowing on the telly also helped!!!
Event RowErg
=+=+=+=+=+=+=
1000 meters: 4:39.9
1 minute: 221m
10,000 meters: 1:04:28.5
20 minutes: 3,715m
2000 meters: 10:21.4
10 minutes: 1,385m
6000 meters: 39:22.4
30 minutes: 4,037m