ROWING: A Spotify song playlist and ExerSc... - Strength & Flex

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ROWING: A Spotify song playlist and ExerScreen Music Workouts

CBDB profile image
CBDBAdministratorGraduate Gold
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Finally managed to put together a Spotify playlist themed around rowing. (Link open.spotify.com/playlist/6... )

I had wanted to do this for quite some time, as I love having specific playlist for different fitness purposes.

An additional perk was that I am in contact with a developer who’s is creating a smartphone app called ExerScreen, and it creates an intensity varied interval session for rowing a specific music playlists. (Or indoor cycling, but I don’t do that).

So I tried it out on my new playlist, and it’s pretty much fun rowing according to these intervals, which in turn kind of follow the music’s intensity.

30min erging workout, rowing to 30min of music all about rowing!

Whatever keeps us going, right? 😆😁😄

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CBDB
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MrBassmanjazz profile image
MrBassmanjazz

Thanks, CBDB. Had a listen in case you could also run to this playlist. (I don't row). You could... But maybe not :-)

You did remind me of Kyle Lovett, so happy days.

CBDB profile image
CBDBAdministratorGraduate Gold in reply to MrBassmanjazz

LOL yeah, a blast from the past! I hadn’t realised that he was married to Julia Robert’s for some time!

And yeah, it’s not a good list to run to, here’s one themed for the summer which is better for running:

Hot and Sunny open.spotify.com/playlist/5...

And of course my slow jogging 145 - 155 BPM list at open.spotify.com/playlist/4...

Happy running!

MrBassmanjazz profile image
MrBassmanjazz in reply to CBDB

Thanks, CBDB.I'll check those out.

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