That's was good end to a long long week. Work has been mental. Still manged to get 20k of runs with a 10k pb😁 and 75 on the bike. Finished with this hard cycle today. Some very tough hills on this. Enjoy your Sunday. I'm now claiming the sofa and not moving till bed time
A very hard week: That's was good end to a... - Strength & Flex
A very hard week
Written by
Johnnylewis
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2 Replies
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You deserve that long rest on the sofa JL, congratulations on that 50.58Km cycle ride today, its now along time since I have cycled those sort of distances, enjoy your rest.
That's a great ride! I can't get anywhere near that speed with that elevation. Hope you enjoyed your well deserved rest on the sofa 😀
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Great start to the week
sore tomorrow
Ps did I mention I had a long hard day in work in between. 😀🤔😋