Hey all hope your all well. See link below for a upper body workout. Again no equipment needed.
If the video doesn't play in this window please try this link instead! tinyurl.com/yamqrz6g
💪💪WOD💪💪 UPPER BODY: Hey all hope your... - Strength & Flex
💪💪WOD💪💪 UPPER BODY
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Johnnylewis
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Did this one yesterday, it's a good workout!! 😊😊😊
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