💪WOD💪 UPPER BODY : Morning all hope you... - Strength & Flex

Strength & Flex

7,939 members1,727 posts

💪WOD💪 UPPER BODY

Johnnylewis profile image
0 Replies

Morning all hope you had a good weekend. Today we have upper body. Again follow the link to see video and you will be walked through every step.

Enjoy

youtu.be/1iMn9L6SIsw

Written by
Johnnylewis profile image
Johnnylewis
To view profiles and participate in discussions please or .

You may also like...

Daily WOD

harder one. You choose which one suits you. If you fancy a challenge try one in the morning and...

WOD THURSDAY 26TH 💪💪💪

**When jogging on spot try to stay on toes** GOOD LUCK AND ENJOY

💪 WOD 💪Wednesday 25th

Here we guys. I really hope you enjoy it. 🤞 I've tried to keep everything today as easy as...

Just found some new NHS exercise videos!

If you are looking for inspiration for you aerobic exercise these look great for ideas...

The 21 day stretch. -please feel free to Join.

certificate for you and a different badge. You can use any stretches you like, if you have specific...