Hey all hope you are all doing well. Somthing slightly different today. I found this last night and thought it would be good. It's a 10min cardio workout video. You are walked through every step and she does it with you. Good luck and hope you enjoy. If want a challenge do it more than once
WOD 2nd April 💪💪: Hey all hope you are all... - Strength & Flex
WOD 2nd April 💪💪
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Johnnylewis
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Done! Good vid xx
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