Just keep at it

[Johnnylewis]

Last few weeks I've been feeling it big time to fit everything in with new job etc. I have pushed through (I think so anyway) , being sore, tired. I've done 3 hard gym sessions this week. X2 5ks and 3 1hr walks plus long hours in work. Yesterday I was going to give up the gym & just go back to running. Any way I went today and was talking to a couple and they told stick at it. One convinced me to take a pic with top off. My jaw dropped. I don't see these things. This has give me a new lease of life to keep at it. Where I dreamt of being last August is so close now. Was also told my clothes look too big on me. Just a wee bit more and I'll be there or there abouts. I've done a time line. August last year, March and then this morning. I actually near cried. Apologies for the so much skin but this I'm very pleased about.

[UnfitNoMore]

Wow Johnny... I’ve seen your impressive progress previously... but just look that that definition in the last few months! Amazing job thus far... and your goals are there to be smashed now.

[Couchpotato2]

You are right to be proud, this is great, you now look like an athlete!

[Granspeed]

Now that’s progress that can be seen! 👏🏼🎉👏🏼 Well done you.

[Realfoodieclub]

You have every right to feel proud, so much work and dedication and you just show it all pays off, well done. Rfc x

[Oldfloss Administrator]

Living proof that this works.. you look amazing... well done you!

[Jogunlikely]

Fabulous achievement. Well done you! 💪🏆