Gym time.: It's time to hit he gym, has... - Strength & Flex

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Gym time.

5 Replies

It's time to hit he gym, has anyone else got some exercise to do today?

5 Replies
Realfoodieclub profile image
Realfoodieclub

I'm swimming today. I'm lucky, to get to my pool it is a 2.5km walk through a park, so I've got a 5km walk as well.

in reply to Realfoodieclub

Nice one, that's a good bit of exercise ☺

mozza22 profile image
mozza22

I've done an hour's walk already today to work. Then i do 150 squats throughout the day and 100 pushups.

Wish I had the time for the gym.

in reply to mozza22

You don't need a gym lol

r500mbobmwx5 profile image
r500mbobmwx5

i go to the gym 3 times a week i work out for about 60 mints

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