That Friday Feeling - Lent ChallengeDay 9 - Strength & Flex

Strength & Flex

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That Friday Feeling - Lent ChallengeDay 9

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Friday strength

Joined a new gym today. All my boxes are ticked to what I need. It's also cheaper lol. Really...
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WOD FRIDAY 27TH

Morning all... Very easy one today.😁 Just keep repeating the sets until you can do no more. Rest...
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HOME Day 9 done

A little behind on the programme but really enjoying the ‘daily’ Yoga. Has everyone recovered from...
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cazz0208
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Enjoyed that

Sore near the end but felt great. Getting there.
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That was hard

I was reading about planks, several people reported personal bests regarding the length of time...
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