HOME Day 9 done

[cazz0208]

A little behind on the programme but really enjoying the ‘daily’ Yoga. Has everyone recovered from Day 6, my abs felt every minute of that one 🙏

[roseabi]

I was sore for three days! 😄

[JaoJao]

It’s addictive isn’t it, it’s nice that every day there is a slightly different workout. Day 12 was a beauty, called Nurture, you’ll need to have your blanket handy.

[Mum22boys]

I'm doing session 6 tonight 🙈😂😂

[linda9389 in reply to Mum22boys]

You've been warned ... 😍

[Mum22boys in reply to linda9389]

Day 6 done... 😉 lets see how I feel tomorrow!!!

[linda9389 in reply to Mum22boys]

You survived 👍👍👍😍

[roseabi in reply to Mum22boys]

And how do you feel tomorrow (today 😄)?

[Mum22boys in reply to roseabi]

Well... I felt quite smug earlier as I felt ok... but as the day went on oh my ribs ache!! Feel a bit better after today's session this evening... expecting more ache tomorrow!!

[roseabi in reply to Mum22boys]

Ah well, it's a good ache 😊

[linda9389]

It's good isn't it? I did 13 today and there hasn't been anything as intense as 6 since then. Enjoy 😍

[Trawa]

Completed 9 days as only doing a session or 2 on days I'm not running. Day 6 was horrible - could not do these twists at all! Shocking how weak my abs are. But love reintroduction to yoga and feel better connected with my body and stronger already after the 9 workouts.

[cheekychipmunks]

Isn’t it fun doing the challenge all together (more or less)? I think it helps spur us all on - just like the forums do for our running. ❤️

[JaoJao in reply to cheekychipmunks]

Absolutely x