Squat Challenge W3D5 - the one where you a... - Strength & Flex

Strength & Flex

7,999 members1,812 posts

Squat Challenge W3D5 - the one where you all hate me

Rignold profile image
0 Replies

Arise, ye squattoons and get them hips a-hingeing for there are skwaats to be done. After the fun and jollity of yesterday's grinding around pretending to be exotic dancers at the Bada-Bing, today is .... less jolly, but equally important.

So, gird your loins and get on down, and let's show them skwaats who's boss...

teamrhomboid.com/

Written by
Rignold profile image
Rignold
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

S&F Catch-Up: have you noticed the improvement of one single pose?

Looking over my last catch-up post, I was still at the beginning of my Covid recovery journey. But...
CBDB profile image
Administrator

What are your goals for 2020?

My current workouts are rather random and a bit of a mish mash of things that I like doing. I...
ju-ju- profile image

They arrived!

My unicorn and dinosaur stickers for my calendar 😊😊😊 Unicorns for run days because I'm going be...
Jogunlikely profile image

Squats ✔️

I did them. Yay 😀. To be honest I was shattered and didn’t feel like it at all. I had avoided...

Swim and gym yesterday.

Not quite as much swimming as I would of liked yesterday but after a 17km Run and a 16km Walk In 7...

Moderation team

Oldfloss profile image
OldflossAdministrator
CBDB profile image
CBDBAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.