Day 3 squats: 20 squats done Day 4 is 2... - Strength & Flex

Strength & Flex

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Day 3 squats

Titch1982 profile image
Titch1982
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20 squats done

Day 4 is 25 squats

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Titch1982
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Kathp profile image
Kathp

Hi there managed to get my squats in - and a couple more for good measure! And really think the extra movement is helping my hip. 25 it is then! 👟👟👟

Titch1982 profile image
Titch1982• in reply toKathp

If you are on day 3 it’s 20 if you are on day 4 like me it’s 25 good luck

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