Day 52 of Core - 9 to go : Day off.... - Strength & Flex

Strength & Flex

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7 years ago•0 Replies

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A little behind on the programme but really enjoying the ‘daily’ Yoga. Has everyone recovered from...

cazz0208•5 years ago

Hi guys, What’s your go to bit of home kit? I have a very small flat and cannot have fitness...

HappyNoodle•4 years ago

We had a bit of a break due to work and garmin buying/ setting up and learning to use After our...

SueAppleRun•5 years ago

Resistance Band Advent Calendar Challenge Day 9/24 Core! Intermediate to advanced. 12...

CBDBAdministrator•2 years ago

The doors are open; welcome to our virtual gym! Here’s our collective, virtual gym for our 7-Day...

CBDBAdministrator•7 months ago