I've been finding it really helpful to rea... - Strength & Flex
I've been finding it really helpful to read the posts of the runners who are a week ahead of me.
You need to be a member of this community to see this post.
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
One legged bra wrestling ....
... great for foot, leg and glute strength 😍. Running late this morning - too long in bed reading...
2 years later!!!!
I love Pilates. I always feel great after a class but 2 years ago SAD was bad and I stopped going....
Hello! I've jumped over from C25k to join you....
Hi, I'm Delly-dot.
After reading Oldfloss' new "Off the Couch" post on C25k I have followed her...
From zero to over doing it
Well I cycled to my Mum's gym class. I've been twice before when I visit and each time it's a...
roseabi reviews... 😛 #4 Yoga with Adriene's Yoga for Inner Space Travel! And what's your fave YWA workout?
Just one thing - July week 3
Getting started, motivation and discipline...
Just found some new NHS exercise videos!
