CBD for sleep.

[benmaise]

Has anyone tried CBD oil or capsules to help sleep problems? Just curious.

[Folklady]

Hi there, yes I tried cbd oil.Holland and Barrets strongest strength capsules for 3 months but it did nothing for me. To date the single biggest success I have had in dealing with my sleep issues is probiotics. Currently taking bettervits probiotics 30 billion cfu. And it has made a massive difference. And this is the 4th time I have taken a course of probiotics and had great success. I hope you find something that helps.

[benmaise in reply to Folklady]

Thank you Folklady. Did you buy these at Holland and Barret?

[kaliska0]

Multiple variations, manufacturers, and dosages for years before I was confident that CBD wasn't just failing to do anything. It actually was making my insomnia, inflammatory symptoms, and chronic pain worse. The latter 2 are not the direct cause of my insomnia so the CBD seems to have widespread negative effects on multiple aspects of my health. My sleep was even worse prior to other chronic health issues appearing. I was forced to learn to do my own research on causes and ways to improve all my symptoms including the insomnia that became a major issue around the time I was 12 years old.