Well I got my blood iron levels back today and I need a little help in understanding where they stand.
1. Serum Ferritin is 376ug/l. I believe this is acceptable as it seems the level for RLS should be above 250.
2. Serum Transferrin is 1.79 g/L. The Lab indicated that the normal range was 2-4.
3. Serum iron level is 19 umol/L. The Lab indicated that the normal range was 1-30.
4. Transferrin saturation index was 42%. The Lab indicated that the normal range was 25-55%.
I have been taking Iron Bisglycinate for a few months now and this is possibly why the serum ferritin is OK. I had written down from a previous post that the serum iron should be > 60 but I'm not sure how that relates to the above values.
I look forward to your thoughts.
Written by
RLSofManyYears
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Your serum ferritin levels were 346. Well above any of the figures you quoted from the eminent researchers.Ergo,low iron is not the cause of your rls.
Approximately 50%of rls sufferers are not caused by iron issues,
In my own case, I had ferritin of 1400 plus and still suffered restless legs. I queried this with Dr Buchfurer who replied that it didn't cross the blood brain barrier.
Which leads to a lot of other questions.
You can read all about that in a recent post by ' hidden' .
I think the fact that your were supplementing has skewed the Transferrin Saturation Percentage. Once you start supplementing, I have found TSP and Ferritin goes up, even if you stop supplementing 2 weeks prior to the test. I am testing roughly every 4 month. Maintaining a level ferritin is a tough thing to do. I do think your Ferritin is high.
Are you taking you iron about 2 hour before bed time on an empty stomach with a little Vitamin C?
Yes I took Iron Bisglycinate and Vit C just before I went to bed, long after my last meal. I stopped taking it 5 days before the test. However on the basis of the comments on high Serum Ferritin and that I do not appear to have an iron problem then I've stopped taking the iron supplement.
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