Just wondered what thoughts were on reflexology for RSL.
Mine sort of settled for a while when I started taking Pregabalin (200mg increased to 250mg recently due to breakthrough at night)and I also take co-codamol.
My legs/ankles seem to be starting now before I go to bed so it's hard to settle and sometimes just have to get up again and also waking me up around 2am when I have to get up for a couple of hours this used to be 5am. I then get discomfort again early hours so difficult to sleep in on the days that I have the option to do so.
I'm not sure if I should go back to doctors but if I do I will need to have a plan as she hasn't got the experience to advice me.
I have the very very odd good night but few and far between, I'm taking the Iron, Magnesium, B12 & D3.
Are there any thoughts that might help me and has anyone tried reflexology please.
Thanks in advance.