Good morning everyone.
Thought I'd open early for those of you who can't sleep and who should be still snuggled under their duvet on this lovely frosty morning.
Have a good day.
Good morning everyone.
Thought I'd open early for those of you who can't sleep and who should be still snuggled under their duvet on this lovely frosty morning.
Have a good day.
Morning andi , like the piccy. hope your ok. is it pt day today?
Off to get stitches out this morning. Then going to get my hair cut short , hopefully to make it easier to cope with after Monday. Ah well suppose my hair is the least of my worries.
Could be like this :-
ukmedix.com/newsimages/hair...
Catch up later. xx
Morning everyone, its freezing here in Liverpool and the pavements are slippy and icy after last nights frost. Jillygirl, I hope all goes well for you on Monday, having your hair shorter will make things a lot easier for you, there,s nothink worse than wanting to wash your hair when you havent got the energy to do it and stitches that you cant get wet. As you say though, does it matter what your hair,s like, there,s more important things to worry about, its just a way of making us feel better to get in a nice warm bath or shower. Take care all and dont slip if your out and about, have a lovely day.
mad
Good Morning everyone,
I love your pic Andi, it's so cheery, just what's needed on a day like this.We don't have frost , just rain, if your going out watch you don't fall and damage your ankle more
I'm sure your hair will be lovely Jillygirl and it will make things easier, i could have put a great pic there but i'm on my phone, so i can't, hope you spoil yourself when your out ankle
Hi mad how are you today, you doing anything exciting, i just have an exciting visit to the shops hope you have a great day, whatever your doing
I'm away to get a cuppa, will chat later xxx
Morning Jilly and Mad, yes it was only minus 2 on the car thermometer this morning. When I went out to start scraping the car the eastern sky started glowing with the most amazing pink/orange colours.
Jilly, yes I had my pt session today and he thought I'd worked the best I'd done for ages. He also said that the scales say that there's more muscle and less fat so hopefully I'm heading in the right direction finally.
Hope you 'enjoy' all that snipping today and hope you can enjoy a nice bath this evening.
Emjay, was sorry to hear about your neck - have you found out what's wrong with it yet and are you doing your stretches after running? I'm hoping to start again before I go away. I think I will do 1xw1 run, 1xw2 run then try to have w3 under my belt before I go away. Am planning to run on nice smooth tarmac paths in a local park so hopefully no tree roots in sight.
Well girls stitches out. feels a bit easier now. Can`t wear my bra though as it is just where the edge of a bra is. Stupid isnt it but always feel cold without it. Have to get myself a rab nesbitt vest.
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going for a cuppa now . see you all later. xxxx
Not sure one like his will make much difference. Hope you don't have to go tooooo long into the new year without one though.
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Like it andi, hubby told me to try this just to keep me warm.
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They don't look like they're too tight around the chest!
Just thinking could you imagine the docs faces if I wore one of those .
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Aren't you supposed to get undressed before presenting to the doc?
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where did you find that pic of me I been looking everywhere for it.
John glad your ok. may be you can show us some photos of you kitchen when you`ve done. I will see how far youv`e go when I come out of hospital. You take care of yourself and those beautiful love birds.
thanks John. xx
Yellow and red eh? Is that really trendy cos if it is I've got yellow walls, red tiles and try to get red or yellow accessories. Don't try too hard though as I prefer to keep them in the cupboards as it makes it easier to clean.
Good Afternoon Everybody,
all the frost seems to have disappeared here now but there was quite a bit about when I was on the niece and nephew school run first thing! Brrrrr....!
John, good to hear that you are now back on track. Remember to have as much faith and confidence in yourself as well as in whatever products you choose to use. Both nicotine an non nicotine based products really do help, however it is you that helps to give them the power. Sounds like your kitchen project will definitely keep you occupied
Hey Jillygirl, love all the pictures, one in particular really did make me laugh Glad to hear that you are feeling a little more comfortable now. As you won't be doing much skipping now, I shouldn't worry too much about not being 'supported'! Besides, you'll get all the support you'll need from here 8 months quit yesterday, as Pete said, I can't believe that we've now known each other for so long!
Andi, it's just a pulled muscle in my neck. Yep, I'm stretching before and after I just felt a slight twinge whilst doing nothing (was standing chatting in my living room). It's still a tad sore but is definitely getting better. It'll probably be next week though before I can run again. I'm sure you'll soon catch up with me, I only got to complete week 2 But at least I did make that start. You just take it easy, we can be all fit and ready for the New Year then, we may even have Kazz joining us (at least I think it was Kaz who said she may start exercising in the New Year....?)
Kaz, 9 weeks yesterday eh, that is fantastic. I bet you are well chuffed with your chocolatey self
Mad, you're as Mad as the rest of us Keep your posts coming... I also love the way you keep finding those free books too. There's something for everyone
Dawn, lovely to see you on here yesterday. Glad everything is going smokefreeingly well for you at work and in general
Sue, hope you enjoyed yourself whilst out doing your exciting shopping I noticed yesterday that you'll be able to have an extra special celebration on Christmas day... the 25th was your quit date so Christmas day will be a 1/4er of a year quit for you
Delina, I hope you are well. Glad to hear that you are noticing some improvements already through giving up smoking I was wondering whether any birds or squirrels turn up today for a 2nd helping of cakes and biscuit crumbs today?
Pete, I think I've missed the post about your shifts this week and so I'm assuming that you are on a 6am-6pm? I'll pop on later and try and catch up with you then
Speak to you all in a bit
Emjay did you finish the book on Reincarnation yet? I couldnt put it down, it was amazing. I,m on a mission to find more FREE ones as I,ve spent thousands over the years on book so its about time I got them for nowt.
Take care
mad
Hiya Pete, I've been nodding on the sofa and just turned on - dunno where everyone is this evening. You're here now and that's the main thing. Have you been let off at the right time every day this week then?
Aup Andi there is life out there
I 've had a couple of late uns and like tonight it was a bit slow driving home
It sounds like your getting back on form with your exercising gal
I hope Jilly remembered to take her bra off before she had her bath.
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Ha ha ha ha Andi --I was trying so hard not to mention that !!!!!
Yeah, I think the worst today as when he got me to keep running up and down the stairs. Where I meet the pt is in a dungeon and the stairs are really steep. There's only 11 in the flight but they're a killer.
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Found something for you to do too. Might help with the stress factor too.
Andi have you nodded offffff again gal
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I always new you had a nice pear of pins gal
Sometimes it takes a little while to find the right picture.
Maybe you could try this pose then if standing on one leg is too hard.
I will let you go and nod now Andi as dont want to keep you up, plus am yawwwwnin now, hopefully i will get home earlier tomorrow night eh, just dont seem to have any time lately sorryyyyyyyyy
Nite nite then Pete, sleep well. xx