*Get free professional help to stop smoking. Do you know about your local stop smoking service?

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Research shows that professional help can increase your chances of success by up to four times!

So by accessing services such as our on-line Quit Support or your local NHS Stop Smoking Service, you are more likely to stay stopped

There's a lot of great professional support ready to help you decide the best treatment to help you do it. Amazingly, it's free of charge!

Key Facts about your local NHS Stop Smoking Service;

1. The service provides friendly, practical advice to any smoker who wants to quit

2. Help and advice are free

3. Stop smoking treatments are available on prescription

4. A Stop Smoking Advisor can answer all your questions, help you put together your own quit plan, choose the best treatment to help you to stop smoking and make sure you know how to use it correctly

Help, advice and support - either on a one-to-one basis or in groups. To find out who and where your nearest Stop Smoking Service is;

Text: GIVE UP followed by your postcode to 88088

Telephone: [phone]

Pharmacist: Drop in to your local pharmacy for expert advice

GP or Practice Nurse: Talk about your concerns and find out more about products to help reduce cravings and withdrawal symptoms

If you do access your local service, then please let us know how you get on and we'll compliment the advice and support that you are given.

Why not even tell your local service about the support that you have received from Quit Support and other members