Hello and welcome to our Weekend Chat๐โโ๏ธ๐โโ๏ธ๐โโ๏ธโ๏ธโ๏ธ๐จ๏ธ
Itโs been a great week with our lovely Jilly opening up the daily chat on Monday๐ Weโre all very happy to have her back but try not to overdo things my dear, Iโm keeping an eye on you ๐ฉโโ๏ธ
Tuesday Talk Time explained how to get prepared to beat those cravings๐ญ๐ช
Wednesday was a great postโฆโฆ.. Smoke free for Christmas ๐ and why it offers a unique opportunity for a fresh start, with tips to help on the journey๐
Thursday explained how much time we wasted smoking and thereโs more to life than sitting around wasting time and money ๐ฐ
Feel Good Friday reflected on how feeling good about yourself affects everything ๐
Along with tips for breathing, music, new members and lots of Daily Winners celebrating their achievements๐ Iโd say weโve had a terrific week, thanks to everyone๐
If you feel there is anything in particular youโd like to see included in next week, please feel free to let us know. Quit Support is for everyone and everyone is welcome to join in.
Hold on tight to those precious quits as perseverance pays off. It doesnโt matter if itโs one day, one week, one month or more smoke free. Every moment counts so be very proud of yourselves and letโs look forward to another great week ahead. In the meantime have a very happy and hopefully relaxing weekend. ๐ญ๐ ๐ค๐บโ๏ธ๐ฐ๐ต๐งโ๏ธ๐ฐxx