Advice for new quitters

[Barndog]

I'm almost 11 months quit after 43 years. TELL EVERYONE YOU KNOW YOU ARE QUITTING AND YOUR LAST SMOKE DATE. ANNOUNCE EVERY DAY THAT YOU DO NOT SMOKE. I HELD UP FINGERS FOR HOW MANY DAYS AT FIRST. ASK FOR SUPPORT. I STILL ANNOUNCE TO EVERYONE HOW FAR I HAVE COME!! WHO KNEW I COULD COME THIS FAR??

[jillygirl Administrator Queen Bee]

Well done Barndog, thank you for the update and encouraging post.

[Corrina125 LONG TERM WINNER]

Well done Barndog, soon be celebrating a whole year!

[Veteran250 in reply to Corrina125]

Congratulations Barndog, you will be celebrating your first year anniversary soon, what a brill christmas present to yourself, and your family. 😀

[Briarwood Administrator Ducky]

Huge congrats Barndog for your great achievement👏🏼👏🏼👏🏼

Thanks for popping in to inspire others, it makes a big difference👍🏼xx