JUST ONE DRINK

[J160]

hi everyone lovely evening  here in BOURNEMOUTH. Still off the cigs i'm pleased to say .Had a strange week nose bleeds, sores and my husband would say the worst part would be the wind lol. Anyway everything is going well and i have the faith that i am not going to go back to smoking, the only thing that would tempt me again would be alcohol its very tempting to go to the pub and sit outside on a nice night like this. NO im not strong enough for that yet ha ha

[Briarwood Administrator Ducky]

Hi J, glad you're enjoying the fine weather and Bournemouth is a beautiful part of the country👍🏼

Yep, keep the faith coz you're not going through the last 4 weeks again and poor hubby💨💨😂

You've got a terrific quit going there and I agree, it's just too soon to introduce the alcohol yet😟

Stay strong coz you're doing great, well done to you🚭😊

[J160 8 MONTH WINNER in reply to Briarwood]

thank you  its replies like yours that keep me going strong

[monky Administrator Cake sniffer outer]

Aup J its lovely to hear from you it really is, cos your doing ever sooo well on your quit journey  

Hmmm, Bournemouth brings back a lot of lovely childhood memories for me even when I was bed ridden for 3 days cos of sun burn !!!! The very lovely land Lady looked after me as in rubbing calamine lotion on my shoulders and back and fed me  

Its a good 5 hours journey from where I live to Bournemouth and er-in-doors dont travel very well soooo havnt been their for some time  

J, I know myself, in the early days of my quit, I just dernt go down to the pub !!!! cos most of my mates smoked and alcohol and smoking go hand in hand  

J, please stand fast and be strong cos when your ready for a tipple, you will know   

[J160 8 MONTH WINNER in reply to monky]

Thank you for your advice.  I love BOURNEMOUTH and will never move again . Funny thing happened this morn my hubby was at the local car boot when someone told him all the heart problems come out once you give up smoking. I don't think he needed much encouragement and has come off the e cig and gone back to smoking. Asked me if i wanted one i had no interest what so ever, first time ever on cold turkey i can say that. 

[monky Administrator Cake sniffer outer in reply to J160]

WAYYYYYY HAYYYYYYY J I hope your proud of yourself cos I tell ya, am dead flippin PROUD of ya gal Am just loving your quit and isnt it great to be able to say NO to a ciggie I can remember when I first said NO I dont smoke any more to one of my mates and it gave me the greatest buzz ever, cos I new then, I was the flippin BOSS of my life and not flippin mr cig  

As for hubby smoking again, dont be to hard on him eh try and get him to come on here and we will try to help him but he has to want to quit himself  

Stay strong and focused J your doing just fantastic gal  

[glolin LONG TERM WINNER]

Hi J160, 

It Sounds like you have got things pretty much under control...knowing your triggers is a great thing as you are aware and avoidance is often the best way until you are ready..you will know when the time is right😀😀👍👍

Keep up the great quit you have going 😀😀🚭🚭👏👏

[J160 8 MONTH WINNER in reply to glolin]

I HAVE GOT THIS THIS TIME NOTHING IS GOING TO STOP ME HA HA.

[Maddyg]

Hey j160 4 weeks already . Fantastic ,,, your doing great. Yeahh alcohol was a trigger for me too . I'm ok now , but took 8 weeks before I was strong enough. Steer clear for now safer. You have come so far  well done

Hugs xx

[J160 8 MONTH WINNER]

Thanks Maddy family christening today lucky for me i am off to work, All that alcohol and food.  i was in the mindset can't smoke eat but that has calmed down now. using a health app and walked for 108 minutes this morn. Have a good day.