oil pulling

[Firecrow69]

hey folks. I previously posted about gums and teeth and pain etc. 

in the laat week I have discovered oil pulling using coconut oil for 20 mins each morning.  it has led to a massive improvement in my mouth, and I totally recommend it.

lots of sites with information about it.

good luck with the quitting.  

[Briarwood Administrator Ducky]

Hi firecrow, delighted to hear it's working for ya. I've read about it but didn't know anyone who had tried it. Well done on your 6 weeks quit, you're doing great and thanks for sharing this tip with us as it'll definitely help others👍🏼😊

[Firstrule 8 MONTH WINNER]

Thankyou firecrow defiantly going to try this.  I have now been stopped for 4 weeks and the past week i have experienced very sore gums and teeth.  Was unsure if this was related to the quiting but im guess ing now it is.  Having had a stressful week thru personal reasons im not sure if i am also gritin/grinding my teeth in my sleep.  But going to try the coconut oil.  

[glolin LONG TERM WINNER in reply to Firstrule]

Hi firstrule and welcome to quit support.

Well done on your 4 week quit 😀😀

Can you let us know your quit date so we can award a winners badge and update it on the right times 😀😀

We have a saying around here NOPE not one puff ever🚭🚭

Do take a read of the info on the right as there is lots to help you along your smoke free journey

Keep up the great quit you have going there 

Linda 

[Firstrule 8 MONTH WINNER in reply to glolin]

Thankyou.  My quit date was 13th march 16.  Xx

[Maddyg]

Interesting thanks will look that up

[droopyJ]

Oil pulling??? I have never heard of that......? What's the coconut oil good for?? 

I use castor oil on my eyebrows to help stimulate hair growth ...... In fact I only use it on my right eyebrow

Thought I'd share that with you all 😊🤕