I have learnt that the triggers that starts my cravings are still the same as when i quit approx 6and a half weeks ago.Iguess whats changed is my thought process as what ido not to allow the temptation to light up.Icompare how i felt that brought me to the point of throwing those cancer sticks away and how i feel now. Ialso tell myself that there is no benefit to giving in to the nicotine monster.Ihave this group to vent how i feel and know they have been or going through the same thing.Ilook forward to the day when i dont spend so much time and effort staying off the monster
ONWARDS AND UPWARDS