Hands

[Andyoct1983]

Well the nicotine stains on my fingers and nails have completely gone even the little bump that forms under the skin has gone never really noticed this before now though. Hope everyone is having a great smoke free day xx

[Briarwood Administrator Ducky]

So glad you're getting the benefits of being a non smoker Andy, well done👍🏼😊x

[glolin LONG TERM WINNER]

that's great Andy, you have lots more benefits of not smoking to look forward to you ..Keep up the great quit you have going there

[Hidden]

You're doing great! Thanks for sharing.