2 weeks an one day smoke free: so its been 1... - Quit Support

Quit Support

15,419 members29,997 posts

2 weeks an one day smoke free

sammysimead profile image
sammysimead7 MONTH WINNER
8 Replies

so its been 13 whole days now with no ciggies, ive been up, down,restless, tired, tearful, happy all sorts of emotions and aches and pains. ive also been around a lot of smokers and the smell is disgusting and i now preach the unhealthyness of smoking to them lol because i am a non smoker :) i also feel like i dont want a cigarette any more cos food is so much nicer :) just have to watch my weight slowly rise now :) so happy no smoking everyone and have a good day :)

Written by
sammysimead profile image
sammysimead
7 MONTH WINNER
To view profiles and participate in discussions please or .
Read more about...
8 Replies

Congratulations🎉 And I totally understand your withdrawal struggle. Me too. I'm having one hell of a time but I have made friends on this site and they have been so supportive Have you watched those video clips of smoking and what it can do?? Omg. Not for the faint of heart

Okay have a great smokefree day

NOPE NOT ONE PUFF. EVER

Arizona

Coco797 profile image
Coco79717 Month Winner in reply to

Is not sleeping well a side effect? I didn't even think about that. But last night I was very restless and wide awake for 2 hours when I should've been asleep. My mind would not turn off. But my chest is feeling better! Ha we win!

in reply toCoco797

Hi Coco..... Sleep is huge in the beginning. Deprivation that is... And vivid dream recall.... Weird dreams but this too shall pass... I take one hour at a time....I'm having a physically hard time but my attitude is positive...... Smoking scares the **** out of me... I really want to heal my body. Hang in there and take care

Arizona🌷

monky profile image
monkyAdministratorCake sniffer outer in reply toCoco797

Hi ya coco, if you have a look on the Pinned Posts to your right, you will find some breathing exercises :)

Have a try at the - How to slow a busy mind down - it takes a bit of practice but it flippin worked for me in my early days :)

Keep on trucking Coco, cos your doing great :) :)

Coco797 profile image
Coco79717 Month Winner

I'm on the right path then. The dreams I wake up from make me kiss my wedding rings and thank God immediately! I'll start making better use of the nights I can't sleep. Ha thanks and have a great day! You got this!

Briarwood profile image
BriarwoodAdministratorDucky

Congratulations Sammy, you're doing great👍🏼 well done and keep going coz you're a non smoker now and that's a fantastic feeling, be very proud of yourself😊x

in reply toBriarwood

Yes indeedie do! Great work Sammy! And since you mentioned it .. I'm starting to appreciate food again ... too! (Let's see, what's for supper.................)

monky profile image
monkyAdministratorCake sniffer outer

Aup Sammyyyyyyyy :) massive great big CONGRATULATIONS to ya 13 whole days quit :) :) :)

I'm soooooo PROUD of you gal :) :) Nowwwww, go out and flippin treat yourself to something really nice :) :)

Heyyyy, bugger the weight, cos if you can quit smoking, you can quit anything :) :) BUT, later eh :)

You take care now and speak soon :)

Pete :)

Not what you're looking for?

You may also like...

4 WEEKS 2 DAYS SMOKE FREE,

I AM SO PROUD OF MYSELF, DO I FEEL BETTER? I DO WHEN MY FAMILY CANNOT BELIEVE THAT I HAVE NOT ONCE...
razmond48 profile image
4 Weeks Winner

4th day smoke, alcohol, and drug free!

I'm proud to say I have now been 4 days smoke, alcohol, and drug free. I have not done this since I...
xavier_elizondo profile image
11 Month Winner

3 weeks tommorrow smoke free

Hi everyone sorry haven't been on much ive just started my job in dementia care home bupa and been...
Leanne1984 profile image
21 Months Winner

Day 32 smoke free and struggling

I have not been on here for 3 weeks, but i am at a loss, it was all going well but i am finding the...
Sarahs34 profile image
LONG TERM WINNER

Still smoke free

I stopped smoking over 16 weeks ago...using patches and spray...feel great. I recently found out...
Adidasslerp profile image
25 Months Winner

Moderation team

See all
jillygirl profile image
jillygirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
monky profile image
monkyAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.