Coming to the end of day 8

[Andyoct1983]

It's so rewarding to mark day by day off my calendar. No cravings at all my ecig by my side only when needed. Not even eating that much tbh. Loving the clean air in my lungs when walking with my kids back and fourth to school 🏃🏻

[Briarwood Administrator Ducky]

Those days are really adding up for ya now, well done Andy and I bet your lungs are thanking you too. It's a winning combination fresh air and exercise, fantastic😊x

[monky Administrator Cake sniffer outer]

Andy, I just cant fault you one little bit gal

I just hope them kids of your's know how hard you have worked to quit and they never ever start smoking themselves

Yes, you get out there in that lovely fresh air and help your body to recover from that mr flippin nic eh

[Andyoct1983 7 YearsSmokefree in reply to monky]

They know I won't be happy if they start smoking they have seen how much I have gone throu to stop smoking so hopefully that will put them off lol

[monky Administrator Cake sniffer outer in reply to Andyoct1983]

Yep, am with you all the way on that one gal

No starty, no have to stopy eh

[LilyMay73 LONG TERM WINNER]

Fab Andy!!! Look how well you're doing!! Keep it up and those benefits you're feeling will get even better 😁 you're just brilliant 😊 x