Getting there

[Andyoct1983]

Today had a bit of stress which normally triggers me to having a cigarette(I'm 4 days in now with my quit ) but instead of getting a packet of fags I grabbed my ecig took a few deep puffs and the stress subsided. I'm feeling very proud right now as I didn't go with the urge of a cigarette big day for me 😀. Also got my stoptober items through the door today so gonna keep that for the first of October. By the time I get through the calendar I would have quit for for 48days and that will Deffo make me proud

[droopyJ]

Well look at you Andy, 4 days smoke free and you resisted the urge to smoke..... that's great 😊😊 better to have a tug on your ecig than the real McCoy, well done 😊😊😊 just goes to prove that you don't need all those toxins 😊😊😊

[LilyMay73 LONG TERM WINNER]

Fantastic!! Well done on resisting, you're doing great 😁

[mrssunnyside]

Well done Andy, your doing great.

Yes the e-cig works a treat for anxiety, at least it stops me from wanting to lash out, and saying or doing something ide regret !!!!

Stay strong,

[Briarwood Administrator Ducky]

Well done Andi, glad you got through it with flying colours, excellent👏🏼😊x

[monky Administrator Cake sniffer outer]

YESSSSSSSS, thats just flippin ACE Andy

You hold your head up high and feel PROUD of yourself, cos you flippin defeated the ciggies I am so so happy for you

You will soon be 1 whole week in eh

[Andyoct1983 7 YearsSmokefree in reply to monky]

I'm hoping so. With the ecig by my side no cravings at all can't wait to mark the first week off

[monky Administrator Cake sniffer outer in reply to Andyoct1983]

Andy, I cant wait to catch you a brand spanking new 1 week Winners badge, I tell ya

As for the e-cig, make it your new friend and for the ciggs, make them your enemy

Nope, Nope, Nope

[glolin LONG TERM WINNER]

that is awesome Andy Each new day you will get stronger and better at this

Enjoy being a non smoker