Hello My name is hashim am 15 years old i have dmd duchenne muscular dystrophy but my dr said that she don't know why my dmd is not same as other dmd patients mine is kinda slow process.
Am on wheelchair tho but i can still do plenty thing. I know I have done bad thing to me i regret it :(.
So the past 6 months I've been smoking not heavily only 4 cig every weeks 2 on Saturday and 2 on Sunday. I've smoke less than 150 cig in my entire life. Last Saturday i was about to light up my cig and suddenly I said to myself i need to stop this. I've take a decision to quit and move on It's been 4 days since. Today i was feeling something on my chest and need to get out of my lungs i don't get cough just some phlegm and it's not thick and it's a light white but am getting anxiety and no one knows about that . So i have some questions. I would really appreciate if someone can help me t.y
1st. Does what am getting is normal?
2nd.When i get phlegm i try to spit it but sometimes I swallow it mostly at night cause if hard 4 me to spit i can't walk is it ok to swallow it?
3rd. If i quit smoking does overtime my cilia will they regrow? Am scared
4th. Will i be same as i was before starting?
5th. Do you think i must tell my dr or parents?
6th. I start everyday in the morning a spoon of honey and before sleeping hot water with honey is it good?
Can you give me some advice and tips on how can i help myself and detox my lungs.
I promise that I will never ever smoke in my life i never wanted that but my friends force me most of them smoke.
Plz plzzzzz answer me. May god bless you peace ✌ everyone