Hi, I stopped smoking 2 days ago using patches. I'm not finding them Amy help at all, neither did they the last time I tried to quit.
Has anyone gone cold turkey after using patches. I'm thinking I'm miserable anyway so why not give it ago?
Any advise would be great, as I don't have any one in house who's interested and all my friends are smokers so I'm trying to avoid them.
Site is great by the way