Quit Support

The day I thought I would never see

That's it then 1 year cigarette free. Never believed I would be posting this. I am so chuffed to have kicked this disgusting habit. I have put on a bit of weight but have now started to deal with that. The saved money is a massive incentive for me as I am in the fortunate position that I have actually been able to save it and it is sitting in an account and is going to pay for a trip to Florida in September.

Hope everyone in this group is doing well and continuing to take advantage of the great support from the Community.

19 Replies

WooHoo KC..A big massive congratulations on reaching one year smoke free. That is such a fantastic effort and you should be feeling so proud of yourself :) :)

Keep up the amazing quit

Linda xx


BIG WELL DONE KC> xxxxxxxx


KC that is brilliant! Huge congratulations!

Oh yes :) You should be proud, and I love that you've saved enough to celebrate in Florida 8-)

Go KC :) !


Wey hey Betts, you're looking brilliant in that new badge :)

9 months is very impressive, I'm soooo happy for ya, Congratulations hun :) :) x



Way hay!!! Thank you Briar :)

Nothing like a nice bit of extra bling. I am so glad I quit!!!!

Hope you're doing OK - you got me going with the gym :) You still enjoying it too?

I never could have kept it up as a smoker. I have started the Couch to 5K programme, week 2 run 1 today :o. Being able to breath better has made it possible even to consider trying to do it. There's a running track at the gym, so I'm lugging myself around that :o :D Hoping to be skipping round like a gazelle one day ha ha :D :D :D

Keep well my love xx


Couch to 5k..............there ain't no stopping you now lovely lady, further and faster you're going, definitely a gazelle ;)

Yep thanks, still enjoying it and lovin that you are too :) :)


I'm the spotty one at the back :D :D x


:D :D

I'm running faster, I'm running faster.............


Aw don't worry coz I'll never flippin catch ya coz you're going too fast for me :D x


Loving your new bling there Betts.. 9 months....wow!!!!!....wont be long at all and you will be wearing that one years badge too :) :)


Thank you so much glolin :) :)

Glad its cooled down for you a bit now (I think it has???) Its b***** freezing here !! Would definitely do a swap :D

Thanks for your tremendous support too. It has made a good difference to my life :) Youre a star :) xxx


Congratulations KC on your 1 year quit, a major milestone so well done :)

A terrific achievement and a great holiday to look forward too :) :) x



Hey KC, how proud of you are we? You followed your plan and stuck to it :-)

Huge, huge congratulations to you :-)


well done, I have also put on a few pounds but compared to still smoking I know which one I prefer!"""!!! keep it up... :-)


Hi KC1946, Well done for bring smoke free for 1 year. That is really good keep up the good work :D xx



well done , I know the feeling, have been smoke free for 15 months

I never thought I'd give up but did it

I find this group so helpful full of lovely kind people

keep up the good work

envious of your holiday

kind regards Liz x


Congrats KC, Stay Healthy and Happy, xx. :-)


Oh congratulations and well done!! I am happy for your achievement. :)


Well KC, its about flippin time you reached a Year quit, cos its took about a Year for you to do it gal, do you know that :o :D :D :D

KC, thats just fantastic news and swanning off to flippin Florida tooooooo :) :)

I just cant fault you one little bit KC, you have told mr cig where to go to :o :D and you have flippin BEAT him :) :) I know its been very hard for you sometimes :( but you've gone and flippin done it gal :) :) Yippeeeeeee Dippeeeee Dooooooo :) :) :) and av just chucked the cat out, soooooo, she cant watch me doing the bum wiggle dance for you :o :D :D



Hmmmm, there seems to be a bit missing, I wander who's had that :| ;) :D :D xx


Yay KC!!! Massive well done on you year quit :D x


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