Day 5: Can anyone recommend the best e... - Quit Support

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Day 5

17 Replies

Can anyone recommend the best e cigarette, I've currently got a vip cherry flavoured one, but cough alot with it and hurts my chest sometimes x

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17 Replies
Briarwood profile image
BriarwoodAdministratorDucky

Hiya Sharon, when I used ecig it hurt my chest and made me cough, so perhaps your's is too strong and if you lower the nicotine content, it might help :) x

in reply toBriarwood

Thank briarwood, I will try a lower one, I cough and choke more on this than on cigarettes lol xx

Briarwood profile image
BriarwoodAdministratorDucky in reply to

Yep that happened to me as well but it stopped after a while, what strength are you using at the moment :) x

On the packet it says USA 16mg and USA 25mg?? Strange, my daughter bought it for me and told the guy I was smoking 20 a day and he decided on strength x

monky profile image
monkyAdministratorCake sniffer outer in reply to

Aup Sharon, 25mgs is weyyyyyyy to strong for you gal :( :( 25 mg is for a 40 a day smoker :o

16mgs is way strong enough for you gal, even 12mgs is best for you Sharon :)

Rite, your on the look a like fags e-cig :o ermmm, may I suggest you try the vapour ones :) cos there is a lot more flexibility with them :) as in the strength of the nicotine :)

A starter pack will cost you about £40.00 but will last you for ages :)

Take care now Sharon and hope to speak soon :) xx

in reply tomonky

Oh dear, thank goodness you asked lol, that's why it's making me cough and choke, well better get that sorted straight away, he he, thank you again for your help! Having a nicotine overdose for a start lmao!! Well I've got my gum and my patches will just have to save up for my eciggie, from now on before i do anything I will check with u guys first, it is so nice even at 5 days to be free from popping to the shop to buy fags and scrambling around for money to keep me going, I have not been working for a year and financially been really tight, most days I would sacrifice my lunch and dinner for a packet of 10 fags, or count out my 2p jar and go to the coin master so I could get them, so desperate and degrading, I do not want to be that person anymore and I am the only one that can change that, but I need all your support cos that gremlin is still living in my brain and I no he will try and surface at different times, new job, non smoker, more money, healthier, it's a no brainer!!! Thank you again for being there!!! Xxx

monky profile image
monkyAdministratorCake sniffer outer in reply to

Sharon, dont even think about a packet of 10 :o cos you dont need them, your body doesent need them :o :P so dont :) :)

Rite you've got patches, I dont know what sort you have butttttt, please start using them :)

Put one under your pillow tonight, in its packet :) then when you get up tomorrow morning and go in the bathroom for a wash, stick it on :) cos its very near to your body temp, it will start to work faster :) :)

As for your e-cig, just use it if you really need it and the 16mg ones eh :) The gum is also very good :) :) if your not eating or drinking :) just chew it for a bit to get rid of that urge, then sort of park it up to one side of your mouth until you get that urge again :o :)

Sharon we will help you all the way through your quit journey :) just give us a chance eh :)

Like you say, even after 5 days quit, you can tell the difference :) :) soooo, you flippin stick at it gal :)

You are doing so so well :) you keep in that same frame of mind and get rid of mr nic once and for all :) :) xx

orfordholly profile image
orfordholly2 YEAR WINNER

You can get starter pack for £20.00 pounds. I got my e cig for that price. Plus get the E liquids for £4.00. Most of the high street sell the e cigs and E liquids. I brought mine form the high street. Or look online there have them as well. Have look at this e-sheesh.com that is what I have I hope that as helped you :D Plus you can get the E liquids for £3.00 for the e-sheesh :D xxx

orfordholly profile image
orfordholly2 YEAR WINNER in reply toorfordholly

When I said you can get the e sheesh e liquids for £3.00 you can get them online for £3.99. Not bad really less money there getting fags with your money :D x

monky profile image
monkyAdministratorCake sniffer outer in reply toorfordholly

Thank you sooooo much Holly :) :)

I know you Ladies can find a better deal than me :o :D :D cos av only got 1 brain cell see :o but am getting to know how you Ladies work now :) :) and I'm learning by the minute :) :)

Holly, 40 flippin days quit :) yooooohoooopidooooo gal :) :) plus you are now in charge of an i-phone toooo :) :) keep the great work up gal, cos next week, it could be a car :) :)

Pete :) xxx

orfordholly profile image
orfordholly2 YEAR WINNER in reply tomonky

Thanks monky. Yes use woman do have good brain. That is why we can multitask lol. I my hubby does not have that kind of money to get me car. Plus I do not drive so the car would be no help for me lol :D xxx

monky profile image
monkyAdministratorCake sniffer outer in reply toorfordholly

Holly, I bet you can drive hubby up the wall sometimes eh :o :D :D xx

orfordholly profile image
orfordholly2 YEAR WINNER in reply tomonky

Yes I do monky. But that is my job to drive him up the wall lol :D :D xx

Pinkiezoom profile image
Pinkiezoom26 Months Winner

If you are using the ones that you put the liquid in, and dont look like a ciggie, def drop your nic level, some different brands give of less vape too, i use socialites, and find them fine. x

yorkiepam profile image
yorkiepam

I started on 24 strength these hurt my throat went down to 18. Have now bought 12 as well and mix the two together. I still cough on a night so am trying to cut down how much I use it. I am fine until I lie down and then I start coughing.

mich2reno profile image
mich2reno30 Months Winner

I quit using blu e cig...menthol....liked the taste as well.

SteffiSmith profile image
SteffiSmith17 Month Winner

I've been using Blu and so far I have no complains about it. I can choose different e-liquid flavors as well and I always had a great time vaping it.

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