13 days smoke free

[janieba]

I have found that the breath refresher spray keeps me of ciggies ,

[droopyJ]

Hi Janieba, 13 days eh??? well done you that's fantastic

OOh nice one, we do like to hear of new tips so thanks for that... might get myself one tomorrow

[Fresher 8 MONTH WINNER]

Well done to you janieba on 13 days that is fantastic, how are you feeling and are you using anything apart from breath refresh. That's a very good idea though, good luck with your quit and stay strong

[katelisci 1 Month Winner]

Hello Janieba! Way to go on 13 days!!!! Woot-woot! I haven't the slightest idea what a breath refresher spray is... but what ever it is sounds like that's been the trick for you! Keep it up and Stay Strong!!!

[monky Administrator Cake eater in reply to katelisci]

Aup Kate how you doing gal

Gosh them eye lashes dont half do something to me

[katelisci 1 Month Winner in reply to monky]

Hey there monkey!!! Things are going well and I keep staying strong. Its starting to get a little easier day by day just trying to break routine. Everyone in this online community has helped me out tremendously! Don't know if I could have done it without all the support

My lashes have nothing on your guy catching them rays.... all smiles! Nice tan!

[monky Administrator Cake eater]

Hi ya Janieba, a big warm welcome to this lovely quit site

Soooo, by the time you wake up this morning you will be 2 whole weeks quit whooooooopy dooooooo

What ever way you find to help you beat the ciggies, then you use it I dont think I have heard of that one before but if it helps you, then thats the way to go

Seeee, ya soon, Pete