Hi, I only just stopped smoking today!!!,need to as my health has been terrible,got tobe honest hard finding it so hard,than I found here,

[treesyann]

i know i wont succeed without support,with support and other people that are doing the same thing i know il have a great chance of quitting for good

[Pinkiezoom 26 Months Winner]

Hey Hun and welcome, you sure have come to the right place I am quite new here myself but the support has been unbelievable. Are you giving up cold turkey or using patches etc? I am on the ecig and it sure is helping.

Good thing about this site is if you feel like you are going nuts just come on here and join in some threads, or rant as we have all been there.

Well done for choosing to brake away from being a slave to smoking.

Lots of folk given up with different methods so always someone around who knows how you feel. X

[mrssunnyside]

Hi Treesyann, Yes support is the key when quitting, and there's plenty of that on here, we all in it together, So today is the first day of a new Healthier lifestyle, Hope to hear from you again soon,

[jillygirl Administrator LONG TERM WINNER]

Hi treesyan, Welcome to quit support. First of all well done on deciding to quit , best thing you can do for your health.

The girls have already said most of it, however it might be worth letting Emjay know your quit date so you can join the wall of winners. Emjay is our advisor and can help you when needed.

[yellowsnowdrop]

Welcome Treesyan, good to 'see' you, I'm glad that you're here. Just remeber in the early days it's best to go just one day at a time. It isn't easy but believe me if I can do it then anyone can. Join us here when you get a craving and we'll ALL help you as much as possible. Drink lots of water and eat healthily and you'll get there. Well done on day 1 H

[Kaprin]

Congratulations on choosing your health we are all in it together and will help you every step of the way

[Hidden]

Hi

Like you smoking was really effecting my health and now I am beginning to feel so much better. Keep going it is so worth it x

[jules56]

hi welcome to the first day of the rest of your life. its true. we have all been there but its possible. we all do different things to stop. nrt, vape, cold turkey, and we all have one thing in common. were tryin. so when it gets tough come on the site and have a chat. all ways someone around who can help. if you need advice or have a problem come on the site someone will be there for you. theres only one sure thing, take one day at a time and you will get there!! welldone on your first day

[andi22]

Hi treesyann and welcome. They've said said it all so look forward to you joining in the chat. Andi

[busker 2 YEAR WINNER]

HI MY FRIEND..I'VE BEEN THERE 50YRS SMOKING..16 MONTHS STOPPED...ONLY THING THAT GOT ME THROUGH E CIGS...WORKED FOR ME..MAYBE FOR YOU TOO..GOOD LUCK...IF YOU NEED ANY MORE INFO ASK AWAY....YOU CAN DO IT........BUSKER

[ray1965 8 MONTH WINNER]

well all the best are you using any aids?

[Friezfriend 13 MONTHS WINNER]

Hiya treesann and a big welcome. Well done you for making your mind up great. It is hard and downright piggy sometimes BUT you will get through. Stick with us this site has got me through to an unbelievable 6 month s they are a cracking bunch. Come on and scream whenever you need to. Yay well done day 1 nearly done. X

[busker 2 YEAR WINNER]

I FIND THE LOW E CIG IS OK FOR ME..ITS MY ONE TREAT KEEPS ME OFF THE BACCY.EVERYONE IS DIFFERENT ..GOOD LUCK..KEEP DOING IT....BUSKER

[Rainbowlilybet 9 MONTH WINNER]

Hi Treeseyann, is this day 3 for you? This is when the cravings will try and entice you back into their lair. Remember you control them, not the other way round