Good afternoon , I hope you are all ok. and not asleep. Bet Emjay is nodding as we are very late opening the daily chat. Never mind, better late than never, that is the same saying we use for quitting smoking. Its never too late to quit. So keep positive and focused. Any cravings start to creep in , shoo them away by distracting them.
If you need help please ask on the questions section, someone usually has an answer.
Well I have been out most of the day and I am out again tonight. (sorry Pete) seem to be really busy at the moment.
Take care everyone and enjoy the rest of your day.
Written by
jillygirl
Administrator
To view profiles and participate in discussions please or .
I forgot to put a patch on this morning, (was in a hurry) and then didn't realize until 5pm! had a couple of the niquitin strips today but not at all as bad as I thought I would be! not bad as this is day 24. PMA is going well...not sure how it gets on with PMT though! ;-). Night all.
Hey, thats flippin great news gal, Sooooooo you went very nearly all day without a patch on, that tells me, that you and your body is getting used to being smokefree But dont let your guard down, cos the nic monster can strike when you least expect it too
Erm, PMA - PMT Hmmmmm, will have to think about them eh
Your doing just fine gal, you are speak soon, Pete x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.