Good afternoon , I hope you are all ok. and not asleep. Bet Emjay is nodding as we are very late opening the daily chat. Never mind, better late than never, that is the same saying we use for quitting smoking. Its never too late to quit. So keep positive and focused. Any cravings start to creep in , shoo them away by distracting them.
If you need help please ask on the questions section, someone usually has an answer.
Well I have been out most of the day and I am out again tonight. (sorry Pete) seem to be really busy at the moment.
Take care everyone and enjoy the rest of your day.