Self harm is when someone hurts themselves on purpose. Anyone can self harm, learn more about why self harm happens, and how to find support.
If you or a loved one is seeking more information on suicide:
- Visit ADAA's website on suicide prevention adaa.org/understanding-anxi...
- Use our Find Your Therapist Tool to find support near you: findyourtherapist.adaa.org/
- Subscribe to ADAA’s free public newsletter: adaa.informz.net/adaa/pages...
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7.
