I am trying to do all the things and it is not helping. I have been told it takes a long time. It is still very hard. Meds therapy coping strategy still mind going and the feeling are so strong. I can't figure it out.
Today : I am trying to do all the things and it... - PTSD Support
Today

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Williams3lw
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7 Replies
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Take one day at a time and one issue at a time as it will be just very overwhelming and too much to get through and I understand its not easy been through it so I sympathise with you in this. Its not going to go today or tomorrow of months ahead and its different for each person who has therapy and meds at first takes time.
Keep trying buddy
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