Today : I am trying to do all the things and it... - PTSD Support

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Today

Williams3lw profile image
7 Replies

I am trying to do all the things and it is not helping. I have been told it takes a long time. It is still very hard. Meds therapy coping strategy still mind going and the feeling are so strong. I can't figure it out.

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Williams3lw profile image
Williams3lw
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7 Replies
Tracey0101 profile image
Tracey0101

Take one day at a time and one issue at a time as it will be just very overwhelming and too much to get through and I understand its not easy been through it so I sympathise with you in this. Its not going to go today or tomorrow of months ahead and its different for each person who has therapy and meds at first takes time.

Williams3lw profile image
Williams3lw in reply to Tracey0101

I'm trying to cope. Sometimes I am just beat. So I really need people around almost all the time. I use group but its only 2 hours. I need a 4 hour one or something. In person ones are hard to find

Irishisme profile image
Irishisme in reply to Williams3lw

I agree with you. In person ones are extremely hard to find. I hope that changes soon. Hold on.

WitCraft profile image
WitCraft

Keep trying buddy

Williams3lw profile image
Williams3lw

I will keep trying that you guys for being so kind. In person is different then online chats. But this helps also.

Pazzo143 profile image
Pazzo143 in reply to Williams3lw

**GROUP THERAPY** ALWAYS,ALWAYS 🆘“HELPS”🆘 💯(10000%)💯 (FACTS)

Williams3lw profile image
Williams3lw in reply to Pazzo143

Yes it does help

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