Calcium intake and K2

[Boss302Fan]

If these links are onsite then delete this post. However it is excellent info.

ncbi.nlm.nih.gov/pmc/articl...

Proper Calcium Use: Vitamin K2 as a Promoter of Bone and Cardiovascular Health

Katarzyna Maresz, PhD

and

ncbi.nlm.nih.gov/pmc/articl...

The Bone—Vasculature Axis: Calcium Supplementation and the Role of Vitamin K

Grzegorz B. Wasilewski, Marc G. Vervloet, and Leon J. Schurgers

NOTE: If anyone wishes a pdf of the above sent to them, PM me your email address and I’ll send it to you.

[SheffieldJane]

Can’t seem to access the links.

[HeronNS]

I can't access the links either, which is unusual. Perhaps we should try again tomorrow. May be osmething wrong with the server.

[Boss302Fan in reply to HeronNS]

I just tried them and they both worked. But of course I’m the OP.

I had just copied the URL from the internet browser and pasted as regular text. The PMRGCA system converted the text to hyperlinks.

Is there something I should do differently?

[PMRpro Ambassador in reply to Boss302Fan]

They work fine for me too. So it isn't an issue to do with being outside the US.

[maria40 in reply to Boss302Fan]

Worked for me and very informative too.

[HeronNS]

Maybe for some reason the server can't be accessed outside the US. This is the message:

ncbi.nlm.nih.gov’s server IP address could not be found

Coould you give us the titles of the articles?

[PMRpro Ambassador in reply to HeronNS]

They work fine for me too. So it isn't an issue to do with being outside the US.

I've added the titles and authors into the post.

[Boss302Fan in reply to PMRpro]

Thank you PMRpro, in the future I’ll post the title with the link.

Is there a way I can upload pdf files to the site, I have them saved on my computer?

[PMRpro Ambassador in reply to Boss302Fan]

I honestly don't know - you'd have to ask HU support unless someone on the forum knows. You can add photos to the original post but not in replies.

[DorsetLady PMRGCAuk volunteer in reply to Boss302Fan]

No don’t think there is. Unless you photo them (provided only one page) - think forum only “accepts” JPEG’s or similar from your computer not word, excel or PDFs.

The only way round it is to ask those interested to give you their email address (on PM not open forum).

That’s what I do with my slow taper.

But as PMRpro says might be worth checking with IT gurus. - via help centre.

[HeronNS]

I tried looking up a couple of articles I'd bookmarked from this site and they can't be found either.

[Highlandtiger]

Links still not working for me this morning and they weren’t working last night either....

I’ve searched on the titles PMRPro gave too and the same message comes up. Seems like the server is down for now for some of us at least. It will probably be sorted on Monday.

[nuigini]

I just got on and had no problem with the links.

[HeronNS in reply to nuigini]

I still can't. But I see you're in Canada so why can you and I still can't?

[nuigini in reply to HeronNS]

I'm in Panama right now.

[HeronNS in reply to nuigini]

Oh, okay. So whatever the problem is it's not affecting all countries outside the US.

[Highlandtiger]

Working for me now, thanks for posting.

[Floridafan]

Both work for me and I’m in the UK

[Bennijax]

Boss, thank you for your post on Calcium, Vitamin D3, K2 -

[Whitner]

Yes thanks for the post. The first seems to support taking a calcium supplement but that should be taken with K2 MK-7. Very informative!