Hello fellow sufferers. I have been very slow to fall in to the possible implication of info (gained on this forum, naturally!) that pred affects the impact of calcium and so should be taken separately.
I do take my calcium (with Vit D) separately, but I'm now wondering about the timing of taking Vitamin K2. I take this to help the calcium to distribute effectively, but have usually taken it at breakfast with my pred, together with magnesium and ginger supplements, so that all I have to remember later is the calcium itself. Should I group my Vit K2 together with the calcium? Do any of you have any knowledge about this? Any thoughts would be appreciated.