Vitamin K2: For those of you who are interested in... - PMRGCAuk

PMRGCAuk

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Vitamin K2

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For those of you who are interested in improving the function of calcium and Vitamin D, here is a good overview of benefits and sources of Vitamin K2.

authoritynutrition.com/vita...

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HeronNS
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LJhome

Hi I have just started taking a multi vit for women over 50 and these contain Vit K. I did not realise until your link the benefits of this. Thanks for sharing

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HeronNS in reply to LJhome

Hopefully Vitamin K2. We usually get plenty of K1 from our leafy greens!

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