Sex and pelvic organ prolapse

[Lady10]

Hi I have recently been diagnosed with POP and I can feel a bulge in my vagina the Gynecologist says this may be due to vaginal muscles weakening. I am not having sex but I am worried when I do because when i push my fingers into the Vigina it’s hard to get them in because of the bulge. What are other people’s experience when it comes to sex.

[Nunuberry]

Been having a prolapse since 2008 started when I was pregnant well with mine I can push it back it's not hard it's soft with second pregnancy in 2016 it didn't bother me at all until delivery day they had to push it in while I deliver... My gynae said if it does not bother me we I must not operate. It's been 12 years with it and I'm 32 years old

[norawc]

Are your bladder and uterus prolapsed or is it only your uterus? If it is your uterus that is prolapsed there are exercises that are usually effective at reversing a prolapse. If your bladder is prolapsed exercise will not help. You can go to [e-mail] and fill out the contact form. In the comments section you can explain what you are experiencing and ask to have the exercises emailed to you.