Pubus pain & clitoral pain - help? Any tips.

Hi all,

Does anyone have any tips for pubus pain? It is almost all day long and is making it harder for me to walk. It almost feels like muscle or ligament tension, or nerve problems (it was brought on actually by a genitofemoral nerve block). The clitoral pain is also bad and was amplified by the same block. I do use hot water bottle at night and during day I do ice, but nothing is working.

[pizon]

I do a yoga c/d titled Your pace yoga Relieving pelvic pain by dustine miller it is very helpful also look for a p/t for pelvic pain I hope this helps