Like everyone, I've been gradually gaining weight since starting Urso so (rather than being on a strict diet) I have started to carefully watch what I eat. But at the same time I've been plagued with really terrible dizzy spells. I must reassure you that I am in no way starving myself and am eating regularly and healthily and my blood sugar levels are normal. I take regular exercise. I'm eating smaller amounts - could it be that eating less means I need less Urso or is that just dumb?