hi there,
I’m 44 year old female living in Scotland and my recent bloods are pointing to PBC. I’m still waiting on my AMA results but given my raised ALP and GGT, and Fib4 score of 2.43 it seems to be pointing in that direction.
anyway my question is - since my last full blood count my white blood cells (all of them) seems to have dropped to just below borderline levels including my platelets.
I have made some major diet changes (cutting out dairy, red meat, refined sugars, salt, processed foods etc), and I’m wondering if anyone as experienced the same? Any recommendations on how to raise white and platelet counts if even just a margin? I’m also walking and exercising regularly (well within reason not like I gym everyday…maybe walk 20-30mins minimum and gym once a week).
Thank you so much!
Farah.