Functional B12 Deficiency?: I think I... - Pernicious Anaemi...

Pernicious Anaemia Society

31,969 members23,112 posts

Functional B12 Deficiency?

flibertygibert profile image
33 Replies

I think I read here that you can have a normal serum B12 result but be deficient if the B12 is not getting through to the cells. I have always received copies of my blood test results so I know that in theory I am definitely not deficient as my last test in October 2021 was 698 (197-771) but I feel as though I have some of the symptoms. I’ve had fatigue and weakness for around 5 years and also suffer from heart palpitations. These have been checked out and I have had a heart scan which showed nothing sinister. My MCV is always higher than normal; it was 100.7 (80-99) in April last year. I don’t know if that is high enough to be classed as macrocytic anaemia.

I did have a folate deficiency two or three years ago but was treated with high dose folic acid for 3 months and I now take a 400mcg tablet per day. I also use a B12 spray every day to no avail.

I have a telephone appointment booked with my doctor next week and just wondered if, with the above symptoms, there could be a possibility that I have a functional B12 deficiency. I know from posts I have read here that doctors don’t seem to know an awful lot about B12 and certainly don’t like patients suggesting their own diagnosis but does anyone know of any additional tests I could ask for that might help me get to the bottom of why I feel so weak and exhausted. I would be very grateful for some advice. Thank you very much.

Written by
flibertygibert profile image
flibertygibert
To view profiles and participate in discussions please or .
Read more about...
33 Replies
Nackapan profile image
Nackapan

MMA And homocysteine tests .

I've not had them.

Worth reading up on them.

Also list your symptoms

Also was your ferritin checked along with the iron panel?

And vitamin D ?

And thyroid

flibertygibert profile image
flibertygibert in reply to Nackapan

Thank you for your reply. I will ask the GP about MMA and Homocysteine tests. My iron and thyroid are both fine. Thanks again.

Nackapan profile image
Nackapan in reply to flibertygibert

And ferritin ? Not always tested . Hope it goes well

Luac profile image
Luac

I dont know where you are based, but a schilling test will be able to distinguish between active and inactive b12. This test is not available in the uk although I have heard of one person to get it here. It is much more accurate.

If you get tested while taking supplements, they can affect the result. If I inject with b12 today it will show a large amount of b12 if tested - it doesnt mean im symptomless.

Have you had a pernicious anemia test? It is worth repeating, sometimes can take a few goes before a positive result.

B12 deficiency should not be treated based on b12 levels in blood but on symptoms. I have been diagnosed with PA so I cannot be refused treatment, this is a life long condition for me. I will not be looking at my b12 blood levels, i will inject every month and monitor whether it is enough.

In the uk we inject hydroxocobalamin, which some have indicated stays in the system for longer. I certainly have heard that some people have to try different sources of b12 to find what works.

Answering your question directly, you can have a b12 deficiency with associated symptoms while having large amounts of b12 in blood. B12 deficiency is not a blood disorder, it is a gastro issue.

You have other related symptols with the low ferritin etc

Did the gp give you the b12 spray or is that something you tried?

Pernicious anemia can be very serious if untreated.

If your dr is dismissive of you, then go elsewhere.

I had to be much more proactive - my gp stopped the injections completely due to a b12 reading but after 6 months i was in hell with it. I got in touch with the PA society and this forum, then went back to my medical practice with the correct info and nhs guidelines etc They reviewed their b12/pa treatment and changed according to guidelines. They were really great about it and there was no awkwardness about it.

flibertygibert profile image
flibertygibert in reply to Luac

Thank you for replying. I'm based in the UK. No, the GP didn't give me the B12 spray I bought it from Amazon in the hope it might help but it doesn't. Can I just ask, if I did have pernicious anemia wouldn't my B12 be lower than 698?

The other thing that occurred to me was that I did have my gall bladder removed 20 years ago, but is that the sort of surgery that can stop someone from absorbing B12?

My ferritin levels are actually fine.

Thank you again for taking the time to reply, it is much appreciated.

I initially had an MMA test done and my then private endocrinologist said I had functional b12 deficiency, I then arranged an Intrinsic Factor test which came back positive for Pernicious Anemia so I assume I have both as I need to self inject more frequently than guidelines,I was every other day but have now managed to reduce that to weekly which I seem to do ok with.Best of luck x

flibertygibert profile image
flibertygibert in reply to

Thank you very much. I'm going to ask the GP to do the tests and if he refuses I will pay to have them privately as I'm now at the end of my tether.I'm happy for you that you have been able to reduce your injections. I hope your health continues to improve.

Sleepybunny profile image
Sleepybunny

Hi,

Have you got recent results for folate?

With folate deficiency in your past, I would expect your GPs to check your levels.

Link about "What to do next" if B12 deficiency suspected or recently diagnosed

b12deficiency.info/what-to-...

From personal experience, I know it is possible to have symptoms of severe B12 deficiency with a serum (total) B12 result that is well within range.

I've come across articles online about functional B12 deficiency with normal range or even above range serum B12 results.

See Point 5 in next link which mentions functional B12 deficiency

b12deficiency.info/b12-writ...

Functional B12 deficiency is mentioned in this NHS link.

nhs.uk/conditions/vitamin-b...

The following tests may be helpful in diagnosing functional B12 deficiency.

MMA

Homocysteine

Active B12 (Holotranscobalamin)

If you are taking B12 supplements this may affect the results of above tests.

PAS (Pernicious Anaemia Society)

Based in Wales, UK.

pernicious-anaemia-society....

There is a helpline number that PAS members can ring.

Testing for PA

pernicious-anaemia-society....

Links to forum threads where I left detailed replies with lots of B12 deficiency info eg causes and symptoms, UK B12 documents, more B12 books, B12 websites and B12 articles and a few hints on dealing with unhelpful GPs.

Some links may have details that could be upsetting.

Some of the info will be specific to UK.

healthunlocked.com/pasoc/po...

healthunlocked.com/pasoc/po...

healthunlocked.com/pasoc/po...

I am not medically trained.

flibertygibert profile image
flibertygibert in reply to Sleepybunny

My last folate result was 7.5 ug/L (2.4 -20.00) so that looks OK I think. Thank you so much for all the information. I feel well armed now to fight my corner and know what to ask for in terms of blood tests.

Sleepybunny profile image
Sleepybunny in reply to flibertygibert

Everybody is different and I have read that some people can experience symptoms of folate deficiency with an in range serum folate result.

You said you are taking a folate supplement with 400mcg in it.

Do you also eat a folate rich diet?

If you're taking a folate supplement and eating a folate rich diet, I am surprised your folate result is not higher.

Have you got recent iron results and not just ferritin?

Iron Studies

labtestsonline.org.uk/tests...

Other links about blood tests

Blood tests linked to B12 deficiency

b12deficiency.info/b12-test...

Macrocytosis

patient.info/doctor/macrocy...

Full Blood Count and Blood Film

labtestsonline.org.uk/tests...

patient.info/doctor/periphe...

Folate Deficiency

patient.info/doctor/folate-...

If GP won't order the tests you think you need, they should be available from private health sector in UK.

NHS is unlikely to accept private results but a private test that shows a significant result should be enough to nudge NHS GP into ordering the same test or referring you to a specialist who can order the test.

UK B12 documents

NHS article about B12 deficiency and folate deficiency(simply written, lacks detail in my opinion)

nhs.uk/conditions/vitamin-b...

BSH Cobalamin and Folate Guidelines (aimed at health professionals)

b-s-h.org.uk/guidelines/gui...

Summary of BSH Cobalamin and Folate Guidelines (main points from above document)

pernicious-anaemia-society....

Diagnostic flowchart from BSH Cobalamin and Folate Guidelines which mentions Antibody Negative PA.

stichtingb12tekort.nl/engli...

BMJ B12 article

bmj.com/content/349/bmj.g5226

Emphasises need to treat patients who are symptomatic even if their B12 level is within range.

BNF Hydroxocobalamin

bnf.nice.org.uk/drug/hydrox...

NICE CKS B12 deficiency and folate deficiency

cks.nice.org.uk/topics/anae...

There are currently new NICE guidelines in development for Pernicious Anaemia and B12 deficiency. These should be published next year.

nice.org.uk/guidance/indeve...

If you click on "project documents" then on "consultation comments and responses" it gives a good insight into current issues around diagnosis and treatment (over 40 pages).

BNF Folic Acid

bnf.nice.org.uk/drug/folic-...

See Cautions section in above link which says that folic acid should never be given on its own for PA (Pernicious Anaemia) or other megaloblastic anaemias caused by Vit B12 deficiency as this may lead to SACD, subacute combined degeneration of the spinal cord.

Each CCG (Clinical Commissioning Board/Health Board/NHS hospital trust in UK is likely to have its own local guidelines on treatment/diagnosis of B12 deficiency and may have separate guidelines for folate deficiency. Might be worth tracking down the local guidelines for your area of UK and comparing the info in them with BNF, BSH and NICE CKS links.

Some local guidelines have been posted on forum so try a search of forum posts using terms "local guidelines" or try an internet search using "name of CCG/Health Board B12 deficiency guidelines" or submit a FOI (Freedom of Information) request to CCG/Health board asking for access to or a copy of local B12 deficiency guidelines.

Sleepybunny profile image
Sleepybunny

Might be worth speaking to PAS (Pernicious Anaemia Society) to see if they have any info on gallbladder removal and B12 deficiency.

Link to GutsUK charity

gutscharity.org.uk/

flibertygibert profile image
flibertygibert in reply to Sleepybunny

I think I'm a bit of a complicated case as I've had blood letting in the past for high ferritin levels and two different types of cancer.

I hope I'm not clutching at straws by thinking it's functional B12 deficiency. I suppose there could be a number of illnesses which can leave you with weakness and fatigue and when you reach my age (coming up for 70) I think GPs think it's par for the course and don't really care. The last doctor I saw about the fatigue, told me not to drink coffee!

Anyway, thank you very much for taking the trouble to send me all the links. I'm working my way through them and I'm not going to be fobbed off by my GP this time!!

Sleepybunny profile image
Sleepybunny in reply to flibertygibert

Hi again,

"when you reach my age (coming up for 70) I think GPs think it's par for the course "

I agree with that comment.

There was a thread a while ago where several forum members including myself expressed a wish that we'd known more about B12 deficiency years ago so we could have helped our elderly relatives avoid dementia and other health issues relating to B12 deficiency.

"I hope I'm not clutching at straws by thinking it's functional B12 deficiency."

I don't think you re clutching at straws, more being your own medical detective.

It can be hard if you're younger as well.

I was given a label of ME/CFS/Fibromyalgia/depression/hypochondria etc when my body was crying out for B12.

Have you considered writing a letter to GP expressing your concerns?

I always suggest putting concerns over treatment/diagnosis into a brief, polite letter to GP. Useful to have a paper trail in case there is a need for a formal complaint in future. Always keep copies of letters sent/received.

UK guidelines on B12 deficiency indicate that patients with the symptoms of B12 deficiency should be treated even if serum (total) B12 is within range.

See BSH summary link in my other reply.

Are your symptoms consistent with B12 deficiency?

Symptoms of B12 Deficiency (folate deficiency also mentioned)

pernicious-anaemia-society....

b12deficiency.info/signs-an...

b12d.org/admin/healthcheck/...

cks.nice.org.uk/topics/anae...

b12-institute.nl/en/symptom... (B12 Institute Netherlands)

In view of your complicated medical history has your GP contacted your previous specialists for advice?

flibertygibert profile image
flibertygibert in reply to Sleepybunny

I think the idea of writing a polite letter is a really good one! I'll wait to see how I get on with the telephone consultation next week and if the GP doesn't agree to the blood tests you suggested, I will definitely write a letter of complaint.

I really appreciate the time you have taken to send me all the information and I'll let you know the outcome.

Many thanks again.

Sleepybunny profile image
Sleepybunny in reply to flibertygibert

I do hope your GP will speak to the specialists whose care you were under before.

The blood tests I mentioned eg MMA, Homocysteine, Active B12 are expensive and there are financial constraints on GP practices in UK so you may find they are reluctant to order them.

Make sure your GP/specialist knows that you are supplementing with a B12 spray as they need to consider this when looking at your test results.

You could try to get hold of local guidelines for B12 deficiency in your area of UK and to see if there is any mention of functional B12 deficiency in them.

If you write a letter to GP, may be worth including extracts from UK guidelines that supports what you have said. See links to UK B12 documents in my other reply. Worth including a list of any symptoms that are suggestive of B12 deficiency.

GPs can find it hard to cope with an assertive patient who asks questions so be prepared for GP/patient relationship to come under strain.

Rather than a letter of complaint, maybe think about writing a persuasive letter.

If they say there is no way you could have B12 deficiency, there may be info in next links that could be useful.

Misconceptions (wrong ideas) about B12 deficiency

B12 article from Mayo Clinic in US

ncbi.nlm.nih.gov/pmc/articl...

Table 1 in above article is about frequent misconceptions about B12 deficiency that health professionals may have.

Misconceptions about a B12 deficiency

(From Dutch B12 website - units, ref ranges, treatment patterns may vary from UK)

stichtingb12tekort.nl/engli...

Blog post that mentions misconceptions about B12 deficiency

b12deficiency.info/a-b12-se...

UK BNF treatment has changed since above blog post was written.

Diagnosis and Treatment Pitfalls(From B12 Institute in Netherlands - units, ref ranges, treatment patterns may vary from UK)

b12-institute.nl/en/diagnos...

The summary of BSH Cobalamin and Folate guidelines includes the statement

"In the presence of discordance between the test result and strong clinical features of deficiency, treatment should not be delayed to avoid neurological impairment"

May be worth looking at link to complete BSH Cobalamin and Folate guidelines in my other reply to see if there is any mention of functional B12 deficiency.

"I've had blood letting in the past for high ferritin levels "

Were you ever checked for a condition called haemachromatosis which can lead to iron building up in tissues?

See link to Iron Studies in my other reply.

NHS link about haemachromatosis

nhs.uk/conditions/haemochro...

I am not medically trained.

flibertygibert profile image
flibertygibert in reply to Sleepybunny

Once again, thank you so much for all this brilliant information. Both the consultants I was under when I had cancer were aware of my fatigue but didn't seem too worried or didn't order further investigations.

I do have one of the faulty genes that predisposes one to haemachromatosis. Even though I technically don't have it, I've still had a few sessions of venesection and now my transferrin saturation is under 50%. I have an appointment to go again in four months time but if my blood stays under the magic 50% I won't need to have it.

About four years ago I paid to see a private endocrinologist as I'd read an article about a woman with similar symptoms to me, who found out she was deficient in Thyroid T3. Apparently the NHS do not routinely test for this. I had a partial thyroidectomy years ago so was convinced that this was going to be the solution. Unfortunately my results showed my levels were fine (and still are) and that is without having to take any Thyroxine.

I feel more positive now that I'm now armed with so much "ammunition" that you have kindly sent on to me and think I might be able to fight my corner strongly this time and insist on some more blood tests.

Thank you again for your time and patience!

Sleepybunny profile image
Sleepybunny in reply to flibertygibert

US website NORD, National Organization for Rare Disorders has a detailed entry on Classic Hereditary Hemochromatosis.

flibertygibert profile image
flibertygibert in reply to Sleepybunny

Thank you very much for this Sleepybunny. It was a very interesting read, particularly the part about the genes.

I will remind the GP about this as I think it will be even more important to have the MMA test to rule out B12 deficiency as there is the chance that my fatigue could be due to Hemochromatosis.

Sleepybunny profile image
Sleepybunny in reply to flibertygibert

Might be worth putting reminder in a brief letter to GP as harder for GP to ignore/forget and keep a copy of letter. Maybe send GP a copy of NORD article.

Haemachromatosis UK (UK charity for those with haemachromatosis)

haemochromatosis.org.uk/

flibertygibert profile image
flibertygibert in reply to Sleepybunny

Good thinking! Thank you Sleepybunny, you have been such a great help. I'll let you know how I get on next week x

Sleepybunny profile image
Sleepybunny in reply to flibertygibert

If you want to update people on your story, may be best to start a new thread as replies on older threads may get missed.

You could include a link to this thread in new thread.

Good luck with GP.

flibertygibert profile image
flibertygibert in reply to Sleepybunny

I'll do that, thank you for the tip.

phoenix80 profile image
phoenix80

HiI am in a similar position to you, all the symptoms of PA, but serum B12 came back as 737ng/L. Also have a high MCV 98.3. My folate was 5.4 ng/mL, ferritin level 26.3 ug/L. With a bit of googling I found out that even though my ferritin level is within range (13 is the lower limit), a good level is over 70, so I'm supplementing with iron to see if that helps. My GP has just referred me to a chronic fatigue clinic as well, could you ask yours about that perhaps? Frustrating isn't it when everything is within range but you know something isn't right

flibertygibert profile image
flibertygibert in reply to phoenix80

Thank you very much for your reply. Yes it is very frustrating and it has been going on so long now I really feel I've got to get to the bottom of it. I've been to the GP so many times over the last few years and not once have they even suggested a referral to a chronic fatigue clinic. Mind you they have suggested I'm depressed. I'm not depressed just incredibly fed up with feeling so ill.

Did your GP give you the tests that Sleepbybunny listed in his reply?

I hope your referral to the clinic is of some help.

phoenix80 profile image
phoenix80 in reply to flibertygibert

Mine also mentioned depression, and I said the same that I'm fed up with feeling tired all the time and struggling to do things I could previously. It's tough when it feels like a battle with your GP isn't it

flibertygibert profile image
flibertygibert in reply to phoenix80

It certainly is! Made even worse when everything seems like such an effort. I expect that's why people take matters into their own hands and self inject.

phoenix80 profile image
phoenix80 in reply to flibertygibert

Yes, I'm a bit nervous to try it without a diagnosis. It's a bit of a catch 22 isn't it. Do you think you'll try?

flibertygibert profile image
flibertygibert in reply to phoenix80

No, I have a needle phobia and there's no way I could do it myself.I will get the blood tests privately if the GP won't do them and then decide what to do.

I wish you lots of luck x

phoenix80 profile image
phoenix80 in reply to flibertygibert

And you, really hope you're able to get the tests done. I'm not sure if I could self inject either, sad that people have to do it isn't it, wish there was better knowledge and help out there x

Sleepybunny profile image
Sleepybunny in reply to phoenix80

Just thought I'd mention I had a difficult time after being referred to ME/CFS services.

Once I got stuck with a label of ME/CFS/Fibromyalgia, all efforts to try to find out what was wrong with me stopped. While I accept that ME is a real neurological condition, I think many people diagnosed with it have something else.

My understanding is that ME/CFS should not be diagnosed in UK until all other possible causes for symptoms are excluded.

In my part of UK, ME/CFS was treated more as a mental health condition which was incredibly frustrating as I knew there was something physically wrong with me.

I had over 40 typical symptoms of B12 deficiency, including many neurological problems and asked GPs and specialists many times if it could be B12 deficiency. I had had a previous below range serum B12 result but most later B12 results were between 300 - 500 ng/L.

In the end after fighting really hard for several years to get a trial of B12 treatment, I gave up on NHS and resorted to treating myself. Today the majority of my symptoms have gone or greatly improved.

Misdiagnosis of B12 deficiency as ME/CFS and other conditions

b12deficiency.info/misdiagn...

martynhooper.com/2018/02/10...

New NICE guidelines on ME/CFS were published in UK in Oct 2021.

nice.org.uk/guidance/ng206

More info about ME/CFS on ME Association website (UK charity)

meassociation.org.uk/

phoenix80 profile image
phoenix80 in reply to Sleepybunny

That's interesting to hear Sleepybunny, do they not do any further investigations before a diagnosis at the chronic fatigue clinic? It was in October 2020 I first suspected PA, at that point my GP basically told me that as everything was in range to just live with it.... but to come back if it got worse. When I felt worse this year I went back and had the blood tests again, but I haven't been able to get them to carry out any of the tests you mentioned. Were you able to get them done on the NHS? I wonder if I should have them done privately, shame it's so expensive though. I'm going to persevere with the supplements I've started and see if they help first I think

Sleepybunny profile image
Sleepybunny in reply to phoenix80

I found there was a lack of interest in finding out if the chronic fatigue was due to any other condition.

As far as I remember I had to ask for most of the referrals to specialists I got.

I used to put referral requests into polite letters to GP along with evidence eg symptoms, extracts from UK documents that supported the request

I had to be very pro-active which is pretty hard when your brain feels like it's full of cotton wool. This did not go down well with GPs...pretty sure they had me down as a trouble maker.

I remember one GP asking me who is behind the tremendous effort to find out what is wrong with you and when I said it was me, he was shocked.

I never understood his shock, why would someone who was ill not try to find out what was wrong with them especially if GPs were unhelpful?

The previous NICE guidelines on ME/CFS said something about not testing B12 levels routinely so hopefully the updated NICE ME/CFS guidelines are better.

I was able to get some of the tests on NHS but via referral to a specialist.

My experience was that there are specialists whose understanding of B12 deficiency is lacking.

I think my ME/CFS diagnosis prevented me finding out what was wrong for a long time as GPs felt they had ticked the right box for me.

If you get tests like Active B12, Homocysteine, MMA privately bear in mind that NHS may not accept the results but something significant in results may be enough to prod them into ordering the same tests.

The results of the three tests above may be affected by recent B12 injections/supplements so make sure whoever is testing knows about any B12 supplements you are on.

Blood tests linked to B12 deficiency

b12deficiency.info/b12-test...

Links about MMA

labtestsonline.org.uk/tests...

stichtingb12tekort.nl/engli...

Links about Homocysteine

labtestsonline.org.uk/tests...

phoenix80 profile image
phoenix80 in reply to Sleepybunny

That's really useful thanks. Funnily enough the time the GP told me I just need to live with it was when I put together a load of information and asked for specific tests. It's a shame that some react so badly to a patient being proactive and trying to help themselves isn't it :(

You may also like...

Functional B12 Deficiency

skin, shortness of breath, weakness / feeling faint . I've been having tests at the doctors but as...

\"Function B12 Deficiency\"

the active b12 test and MMA. Does anyone have experience of \\"Functional b12 deficiency\\" (the...

B12 Functional deficiency

light on B12 Functional deficiency. My levels are mostly high (around 1400 - 1500), I still have...

Functional B12 deficiency

doctor so I have always been on my own...from diagnosis to treatment. I now have a doctor who is...

Functional B12 deficiency question

diagnosed with functional B12 deficiency here? If so, could you tell me if you have B12 injections,...