I have been diagnosed with deficiency of B12 (158) and Vitamin D (20) and Dr currently prescribed me remlyn D (which has 1500 mcg B12) daily and Vitamin D (60000 IU) weekly supplement.
I am also taking A to Z multivitamin supplement which has some B12 and Vitamin D.
My symptoms - lack of energy, fatigue, dizziness, light-headness, poor concentration etc.
Now i did question my Dr on putting me on B12 injection however he insisted on oral supplementation.
Hope I am on the right prescription??