I have been told today that I have a vitamin B12 166 (197-771) and also that my ferritin levels are below par 9.6 (20-130).
This is coexisting along side a vit D deficiency (medicated for the past 2 years for), recently diagnosed hashimoto disease/ hypothyroid problems.
I have a family history of my dad having pernicious anaemia and vit d deficiency, plus my older brother having vitamin d deficiency. Both my son's have low vitamin d, and youngest had hypothyroidism.
Any newby advice would be fab.