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pernicious anemia diet

Damacian profile image
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is there a certain diet that is recommended for pernicious anemia? I have been advised that even oats can be harmful?

thanks

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Damacian profile image
Damacian
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Nackapan profile image
Nackapan

Everyone is different. My mum is better diary free.

Mt daughter gluten ,Fructose ,diary ,red meat free caffeine

She hax recently reintroduced eggs and fish back into her diet .

Oats are fine for all of us.

I make no restrictions.

But initially I.e for 3 yesrs had zero alcohol. Just too ill.

Didn't fancy chocolate.

Coffee made reflux worse so stopped that.

I've never tolerated big late meals.

Have porridge fruit and nuts every morning since becoming ill.

Nevef was one for much breakfast previously

Why can oats be harmful ?

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